Category: Natural Health

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Holistic Health: Why You Should Use Healing Crystals

Have you seen beautiful crystals that people have bowls of in their home, hold in their hand, or wear around their neck? For many people, these are not just due to the look of the crystals, but what they can do for them. Crystals have energy and natural healing powers, which you can benefit from…
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Why Everyone Should Use Collagen

Do you sometimes find yourself staring at your face in the mirror, or looking for blemishes wrinkles, or other details that are signs of decreased vitality in your skin? Then you might want to start using collagen. You’ve probably heard about collagen from commercials and lotion ads, but a lot of people don’t really know…
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Why Everyone Should Take Magnesium

There are a lot of different types of supplements available for people on the market today. When you think about taking supplements, which minerals do you consider to be the most of all? Pill bottles fly off the shelves at high speed because people have heard about the things they should be taking, but there…
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What You Should Know About Birch Leaf Oil

For the last eight hundred years, Birch has had a heavy role in medicine, music, and religion. This extremely resilient tree has been cast as a versatile aid from nature, and embedded itself into the beginnings of many cultures, but today Birch has found specific significance. The natural health movement has sought to find helpful…
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What is Mallow?

It’s very interesting how nature has been able to provide a plethora of health aids in the form of herbs that can be used for medicinal purposes. Many people search for options and alternatives that traditional medicine given to them through doctors, but many of these medications have harmful side effects that can lower your…
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What Does Arnica do for You?

In the old world, people of the medical profession relied on the small amounts of knowledge available to them. These remedies and elixirs for health were passed down through generations, with many of them being little more than literal snake oil, but not all of them well nonsense. The herb Arnica has been used in…
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What are the Benefits of Selenium?

Getting a good mix of vitamins and minerals in your body is important so that you can have a happy, healthy, and functional life. Some of the minerals that you need to live are only required in such minute amounts that they are referred to as being trace amounts. One of the notable trace minerals…
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What are Neurotoxins?

Have you heard of Neurotoxins? To define neurotoxins simply, these are usually chemicals that enter body, and have a damaging effect by rubbing your neurons of the ability to communicate to each other. If this happens in certain areas of the brain, the result can easily become death. Sometimes these toxins aren’t harmful in small…
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Ways to Use Stinging Nettles

When most people think about stinging Nettles, it probably doesn’t conjure a very pleasant image, but like many plants in the old world, stinging nettles had a very different positioning. In ancient times, stinging nettles was considered a medicinal plant, and there are still many ways to use it for this purpose today. This perennial…
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Ways to Use Marshmallow Root

When most people think of marshmallow, they’re probably thinking of the sugar spun treat that is a popular feature at campfires. What many people don’t know is that the plants of the same name from which marshmallows are made, is an extremely versatile and useful plant that can offer people a lot of health benefits.…
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Vitex for Women

Women makeup a large portion of the human race, yet there are large discrepancies in information regarding the complexities of their bodies. As women go through life, different periods may require specialized nutrition, different levels of activity, hormonal changes, and illnesses that are entirely to particular to the physiology of women. Rather than seeking expensive…
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Try These Natural Muscle Relaxers

If you’re someone who has ever struggled with back pain, then you’ve probably encountered some form of muscle relaxer. Muscle relaxers are used to help reduce the amount of spasmodic activity that takes place in the muscles. Many of the pills taken by people can have a host of side effects, including drowsiness, fatigue, depression,…
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